This is your first step in your journey to find your empowered and authentic self.
Are you struggling with anxiety?
Are you going through a major life transition and feeling lost, lonely, and overwhelmed?
Are you concerned about how you manage your thoughts and emotions when stressed out?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
Life isn't always easy. Everyone has battles to fight and hurdles to overcome at some point in life. I am here to help you navigate through the challenges you may face. Therapy can help you realize negative behavior and thought patterns or perceptions which might be holding you back from experiencing a more fulfilling and meaningful life.
Difficult Roads Often Lead to Beautiful Destinations
We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
IF YOU ARE READY TO....
• Start enjoying life again
• Achieve your goals
• and live authentically
...then let's connect!
Therapy is one of many paths on the road to improving personal growth and gaining self awareness. Awareness is the first step to transformation. Through the therapeutic process, I help clients explore their inner world to facilitate personal change. I enjoy working with individuals who are open and willing to navigate their inner lives to find hope and healing, and transition into living a more fulfilling and intentional life. My clinical interests focus on issues related to self-esteem, life transitions, divorce, parenting, work/life balance, elder issues, stress management, anxiety, anger management and mood management.